Even though research has shown again and again that students are more likely to pay attention and be less restless after having recess, some believe that recess should be taken out of school in order to have more time for learning.  Pellegrini and Davis have found that the longer a child sit the less attentive they become. In more in depth research of the brain, studies have shown that students without breaks do poorly on assignments and tests.  To me the obvious thing to do is have recess.  So, why are others insisting that it would benefit the children to have more class time when it is proven that is not true? I believe that physical activity should always be incorporated in a school day.  Not only will it help prevent the scary amount of child obesity, it will also help the children to pay attention during lessons and succeed academically.
Move Me

Recess Physical Activity Packs in Elementary Schools